Last Sunday I participated in and witnessed over 20 thousand runners achieve their goals of completing either a marathon, half marathon or 5k run/walk at the Detroit Free Press International Festival of Races. We ran to set personal bests, to see where our bodies and minds could take us, or to honor a loved one. We set goals to complete a distance or time never completed before, and followed a training program to guide us day by day, and week by week for months leading up to the competition. The drive, determination and desire to achieve were prevalent on runners of all ages.